Have you ever held yourself back because you didn’t feel ready? Maybe you wanted to speak up, start something new, or set a boundary—but doubt crept in, and you convinced yourself to wait.

What if I told you that waiting to feel ready is exactly what’s keeping you stuck?

Designed to equip women in leadership with essential skills in setting and maintaining healthy boundaries.

You will learn to:

• Assertively communicate your needs

• Manage conflicts

• Prioritize self-care in professional and personal contexts

Through practical exercises and discussions, this workshop empowers you to confidently set and maintain boundaries, fostering a healthy and supportive work environment conducive to your professional growth and well-being.

Horses are exceptionally intuitive creatures. In this workshop, you'll interact with them in a way that allows you to connect with their natural biofeedback, sensing your emotions and helping you lean into feelings of gratitude and presence. These gentle giants will serve as mirrors to help you cultivate a deeper awareness of your emotional state and guide you toward a more grounded, grateful mindset.

In this workshop you'll experience a transformative two-hour journey designed to deepen your gratitude practice through the wisdom and presence of horses.

This exclusive, small-group experience at Windmill Stables in Richardson offers a unique blend of reflection, meditation, and horse-assisted learning—no riding involved, just authentic, heart-centered interaction from the ground.

In today's fast-paced world, women often find themselves struggling to balance professional demands and personal well-being.

This 90-Minute Workshop is designed to help you cultivate a mindset of mindfulness.

You will learn a tailored approach to:

• Integrate daily mindfulness practices

• Stay present when it matters most

• Reduce stress and enhance focus